The FIG Squad
The FIG squad are a group of very talented gymnasts, working at the highest level of Acrobatic Gymnastics - Senior, Junior and International 1.
Training Diaries
Templates
- Weekly Training Programme
- Consolidation Record Sheet ....... Pair Example, Trio Example
- Bar Work
- Progressions Planning Sheet ....... Dynamic Example, Balance Example
- Development Record Sheet
- Routine Record Sheet
- Conditioning
- Artistry Check Sheet
- Training Diary Checklist
The FIG Tables of Difficulty can be found on the FIG website www.fig-gymnastics.com under Rules - Code of Points - Acrobatic - 2009-2012
Class Timetable
| Classes at Southampton Gymnastics Centre | |
|
Monday: 6pm - 8.30pm |
Holiday Timetable - See Holiday Activities for details of training during half term and school holidays.