Tuesday 4.30-5.30pm

Trampolining is open to children age 5 & upwards.

In this session, the gymnasts work to their own ability/level and also work on the British Gymnastics Proficiency awards.

Trampolining is a sport in which gymnasts perform acrobatics while bouncing on a trampoline. These can include simple jumps in the pike, tuck or straddle position to more complex combinations of forward or backward somersaults and twists.

As well as being a sport in its own right, it is widely recognised as a training tool for many other gymnastics disciplines and sports.