Pilates is a system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
Classes will be lead by a fully qualified Pilates Teacher.
All profit will go towards Southampton Gymnastics Clubs fundraising in order to reinvest and improve the club.
£8 per session
Sign up in four weekly blocks
Where: Southampton Gymnastics Club, Cuckmere Lane, Redbridge, Southampton, SO16 9AR
When: Fridays 6:15pm - 7:15pm
Who: 18+ Years ONLY
How to book: Vist Southampton Gymnastics Club and take a participation form from below the sign up sheet. Once complete, return to the club office post box.
You will then be contacted by a member of our Fundraising Team to confirm dates and arrange payment.