Freestyle Gymnastics

Parkour, Free-running and other urban based activities have become increasingly popular with teenagers throughout the UK. Originally practised outdoors with no coaching, training or direction, increasingly people have begun to practise the core gymnastics elements underlying these activities in gymnastics facilities indoors, and kids have sought out coaching in these new skills.

British Gymnastics has adopted an indoor-only coaching programme to provide the skills and training needed to undertake these activities more safely in a gymnastics training facility. This activity is "Freestyle Gymnastics" - Southampton Freestyle Gymnastics.

Southampton Gymnastics are the only Gym Club in the city providing Freestyle Gymnastics in a purpose built gymnastics facility and with a multitude of specialist pieces of equipment from - floor level trampoline, sprung floor, vaulting boxes and blocks, sprung tumble track, fast tumble track, learning rigs and in ground foam pit.


Freestyle Start (8-16 years) 


Freestyle Start is a structured 1 hour class on Saturdays 5-6pm, aimed at those aged 8-16 waiting to try Freestyle Gymnastics. The class is structured and therefore not an open-play session. The class has rules to ensure safety, all participants must adhere to these.

When: Saturdays at Southampton Gymnastics Club (same site as Redbridge Community School), Cuckmere Lane, Southampton SO16 9AR

Time: 5.00-6.00pm

Price: £9.90 per session (must be pre-booked)



Freestyle Saturday sessions - Limited numbers, please book ASAP

You must book and pay online via our Love Admin system. We are unable to take payment at the door.

Already registered?

·         Please log into our Love Admin account: | Sign in

·         Once logged in, at the top please click EVENTS –

          please select - Freestyle Drop in class 8-15 years

·         Your child’s details should appear.

·         You will then been taken to the payment page to pay.


Not yet registered? - 

Please click on the following link and select Freestyle Registration 8-15 years - please click here

Once you have completed the registration, you will be sent booking info.


For more information please contact 


Freestyle Academy Junior (Invitation Only)

Saturday 6.00pm - 8.00pm

Price: £14.30 per session (must be pre-booked)

This group is an invitation only group, if you would like to find out more please email


Adult Freestyle (aged 16+)

Saturday 8pm - 10pm

This class is a pay as you go - registration is required online before coming along. Please click here to register. 

£14.30 per session (cash on the door)

Limited numbers per class, so it is first come first serve.



Southampton Gymnastics Club

Cuckmere Lane


SO16 9AR 


To find out more information on Freestyle Gymnastics at Southampton Gymnastics Club, please contact us via email ( or phone (02380 529952).

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